local support groups

The Quit Crowd

The Quit Crowd is a diverse and welcoming community of Manitobans looking to quit smoking or stay smoke-free found on Facebook. It offers pratical tips for quitting, local resources for quit support, motivation and inspiration to stay smoke free and weekly facebook live with health and wellness experts.

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Manitoba Quits

An online peer support group for people looking to quit smoking or who have already quit. The platform allows current smokers or those preparing to quit to connect to people that have successfully quit.

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The Last Drag

Local Winnipeg 2SLGBTQ+ Facebook peer support group to help quit

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Talk Tobacco

Talk Tobacco provides culturally specific, free and confidential support and information about quitting smoking or vaping. Program services were developed with input and guidance from First Nations, Inuit, and Métis partners, community members, and healthcare providers. 

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The expand project

The project is catered towards queer and trans young adults ages 18 to 29 and offers free smoking cessation services and activities combined with mental health, free 4-week nicotine replacement therapy, quit coach support and a resource locator

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Commit to Quit Program 

A five-session program offered live online to all Manitobans. This series is for anyone who would like to reduce or stop their tobacco or nicotine use. Learn about your triggers, setting realistic goals, how to start reducing, behavioural strategies that work and find out about quit medications.

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