support groups
Manitoba Quits
An online peer support group for people looking to quit smoking or who have already quit. The platform allows current smokers or those preparing to quit to connect to people that have successfully quit.
Talk Tobacco
Talk Tobacco provides culturally specific, free and confidential support and information about quitting smoking or vaping. Program services were developed with input and guidance from First Nations, Inuit, and Métis partners, community members, and healthcare providers.
The expand project
The project is catered towards queer and trans young adults ages 18 to 29 and offers free smoking cessation services and activities combined with mental health, free 4-week nicotine replacement therapy, quit coach support and a resource locator
Commit to Quit Program
A five-session program offered live online to all Manitobans. This series is for anyone who would like to reduce or stop their tobacco or nicotine use. Learn about your triggers, setting realistic goals, how to start reducing, behavioural strategies that work and find out about quit medications.