You don’t have to do it on your own.
Check out these resources to give you an additional hand when you need it!
General Resources
Canadian Cancer Society
Provides several resources to help with quitting, some for specific groups, such as the “Expand project”, which is directed toward queer and trans patients.
Centre for Addiction and Mental Health
Resources for healthcare professionals and includes brochures, handouts, assessment tools, etc.
Shared Health
Manitoba based organization that has apps and support group options too
Canadian Pharmacists Association
Has a multitude of resources, including apps, helplines and resources for special populations. Also includes province-specific resources.